As the diet industry continues to thrive, you’ve probably heard of the countless plans and promotions all promising the same thing – weight loss. But the fact is, most of these plans just fall short when it comes to longevity and maintaining the results. That’s because most diet plans currently on the market are a generic catch-all plan that caters to the masses instead of the individual.
Thankfully, a new era of weight loss options is tackling the diet industry. Nutrigenomics is a relatively new scientific study that focuses on genetics and nutrition’s influence on our weight loss journey. More importantly, it evaluates these two factors individually, customizing diets for optimal health and wellbeing based on genetic profiles.
What is the NJ Diet?
The NJ Diet is a medically supervised weight loss program that customizes every component to an individual’s unique genetic makeup. It breaks down your diet plan into specific options, using your health profile as a guide. Anyone starting the program undergoes DNA testing to develop a baseline for their overall health and wellbeing through different testing methods.
Understanding the Testing Methods
When first contacting the NJ Diet, participants will undergo a consultation with a doctor. This consultation will start with different tests, including saliva, hair, blood, and biogenetic analysis. These tests will look at nearly 3500 different biomarkers within the body. Additional tests evaluate your current BMI, water weight, and other biometrics as a reference point.
Your results will highlight any deficiencies, absorption levels within the body, and how your body processes the foods you eat. A gene analysis will highlight any imbalances, metals, toxins, or viruses within the body, along with other digestive issues outstanding. The doctor will also provide a complete NJ Diet review and answer any questions you may have about the program.
How Does the NJ Diet Work?
The NJ Diet believes that the body loses larger quantities of weight when it’s operating optimally. Unlike other programs that focus solely on calorie counting, the NJ diet starts with healing the gut to improve the body’s overall functioning. From there, medical professionals will develop a customized plan to help your body heal from the inside out. Your plan will include a custom meal plan to follow over the forty days, along with individual supplements to take while on the program. The supplements are any essential vitamins and minerals missing from your diet.
While Following the NJ Diet
The NJ Diet is 40 days long, with continuous medical supervision. Participants will meet with their doctors in person every 10-15 days to ensure they’re losing large quantities of fat (instead of just water weight). The medical professional will also ensure that the supplements and meal plan work well for your genetic makeup. Your medical team may adjust or change the meal plan or supplements to better suit your progress in some situations. Individuals on the NJ diet receive direct contact information for their medical team, including phone numbers and emails. The doctor is available to answer any questions or concerns you may have through those contact methods.
After the 40-day program, all participants meet with their doctor to discuss the overall weight loss maintenance. This meeting includes a final breakdown of the results and weight loss. Individuals are given a complete explanation of their genetic profile, including the influence these findings play on their overall health. Doctors break down the proper dietary needs to maintain the weight loss, including the appropriate calorie intake for their genetic makeup. After discharge from the program, participants can reach out to the facility if they’re struggling to keep the weight off.
Does the NJ Diet Work?
Countless NJ Diet reviews highlight a large amount of weight lost while following the NJ Diet program. Individual testimonials are available directly from the website, including before and after photos and videos praising the program. Additionally, many third-party reviews indicate DNA-based diets are highly successful at aiding overall health and nutrition.
Stanford University followed 141 women in 2008 to analyze the influence DNA-based diets held on overall weight loss. Participants were placed on one of four diet plans; low-carb, ultra-low-carb, ultra-low-fat, and a standard government program. After following the program for a year, participants matched with a genetic makeup had lost 2.5 times the weight than the generic program.
Another study by Interleukin Genetics followed 34 women to evaluate the effectiveness of DNA-based diets held on weight loss. Half of the participants were placed on a customized diet plan, while researchers gave others a genetic profile. After following the participants, researchers found that those following the genetic plan lost twice as much overall.
Conclusion:
For those individuals looking to lose considerable weight in a monitored fashion, the NJ Diet is an effective DNA-based program. The custom approach considers all genetic components before drafting up the best method for weight loss, which is helpful for anyone tired of the ongoing struggle on the scale. Participants also receive custom meal plans, supplements, and exercise routines, taking the guesswork out of your plan. Unlike other unattainable programs, the NJ Diet supports participants during the program and gives them the tools needed to keep the weight off permanently.
